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Zen Meditation- Zazen Meditation Technique

Zen meditation (Zazen) is a technique of Chinese Buddhism. Which evolved from Indian Mahayana Buddhism and Taoism. Zen Buddhism is “is a practice that needs to be experienced, not a concept that you can intellectualize or understand with your brain.” Zenlightment.net Zen – the word ‘Zen’ is the

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Ancient Meditation

Ancient Meditation – The Origins Of Traditional Meditation Most Traditional and Ancient Meditation Practice was formed over 3000 years ago. At this time traditional meditation practice was normally related to religions such as the Hindu traditions of Vedantism and Buddhism then associated with more organised traditions or religion. But today

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